Holistic Wellness with Thai Traditional Massage
Deepen your connection & well-being. Learn Thai Yoga Massage online, a blissful practice for you & your partner today.
Self Massage
Learn how to
- Understand the philosophy and principles of Thai Traditional Massage
- Perform basic hand and finger self-massage techniques safely and effectively.
- Identify areas of muscle tension and joint immobility in your body.
- Experience the benefits of improved relaxation, circulation, and energy flow.
Get Access to all of our Guided Practice Videos
- Head Ache Relief
- Carpool Tune Relief
- Improve Mood and Creativity
$47 USD
Want to feel your best from head to toe? Our Thai Yoga courses can help!
1. Feeling tired?
Our Thai Yoga can help you wake up your body and feel energized!
2. Body feeling tight?
We’ll do gentle moves to loosen you up and make you feel more flexible.
3. Want to have fun with someone you love?
Do Thai Yoga together! It’s a great way to connect and learn something new as a team.
FREE 10 -Minute Self Massage Guided Practice for Holistic Well Being
Enter your name & email to get free access to a 10-minute Thai Yoga Massage Session for couples.
We respect your privacy.
Meet Your Instructor
Hi! I’m Noye Sounson
For over 20 years now, I’ve had the incredible privilege of sharing the healing power of Thai Traditional Yoga with people all over the world. My journey began in Thailand, where I steeped myself in this ancient practice. Then, I brought my learnings to America, where I’ve had the joy of teaching and sharing Thai massage techniques for many years.
My passion lies in making this traditional Thai practice accessible and adaptable to Western lifestyles. I believe that everyone deserves to experience the profound relaxation and rejuvenation that Thai massage can bring. So, whether you’re a seasoned yogi or just looking for a way to unwind and de-stress, I’m here to guide you on this path to holistic well-being.
Our Courses
Partner Massage
Learn ancient Thai massage techniques with your partner
Techniques focus on:
Releasing tension throughout the back
- Improving flexibility
- Promoting better sleep
Method involves:
- Applying gentle pressure
- Using alternate foot presses
- Following the leg and back meridian lines
$59.00 USD
$29.99 USD
Partner Massage
Learn ancient Thai massage techniques with your partner
Focus areas:
- Hand, Wrist, Fingers, Arm
Setup:
- Uses two chairs
Techniques:
- Special methods
- Alternate and rhythmic movements
Benefits:
- Releases tension
- Improves flexibility
- Alleviates overuse symptoms from office work ◦ Specifically for arm and fingers
Coming Soon
Partner Massage
Learn a short sequence of Thai Massage techniques with your partner
Designed for couples to reciprocate on each other
Benefits for the giver:
- Full body exercise
Benefits for the receiver:
- Deep stretch
- Improved circulation
Focuses on stretching:
- Ankle
- Knee
- Hips
- Lower back points
$59.00 USD
Finger and Wrist Mini Course
Learn ancient Thai massage techniques with your partner
- Setup:
- Uses two chairs
- Focus area:
- Hands
- Techniques:
- Specialized
- Alternate movements
- Rhythmic movements
- Benefits:
- Releases tension
- Improves flexibility
- Alleviates overuse symptoms from office work
$59.00 USD
Learn techniques with your partner to relieve tension in the neck and shoulder
- Practice routine designed for:
- Relieving pain and tension
- Especially beneficial for office workers with long hours
- Benefits include:
- Promoting better blood circulation
- Improving brain function
- Enhancing senses: ◦ Vision ◦ Hearing ◦ Smell ◦ Taste ◦ Touch
- Aims to help you perform at your best
$59.00 USD
Metta Thai
- Metta Thai specializes in:
- Teaching ancient traditional Thai Massage techniques
- Adapting techniques for Western bodywork
- Emphasis on:
- High-quality course videos
- Quality content
- Experience:
- Over 20 years healing clients worldwide
- Teaching students globally
- Gained trust over the years
- Mission:
- Share Thai bodywork healing with people willing to learn worldwide
- Commitment:
- Provide the best traditional Thai massage content online
- Focus on quality and effectiveness
- Instructor background:
- Lifelong Thai massage teacher
- Taught in various locations: ◦ Mountains of Thailand ◦ Beaches of Hawaii
10 hours of Video Course (Learn 100 Different Ancient massage techniques)
Bonus Courses – For Professionals
Weekly LIVE Workshop Session + 1 Free One-on-One Session
Access to all of our courses
Facebook Community of BodyWork and Holistic Healers
Easy Mobile Access & Audio Version
Course Worksheets and PDF
First Access to Trip to Thailand (Build Website Page)
Certification of Completion
FREE Exercise Routine Courses
Kick and Hop Routine Exercise:
Kick and Hop Routine Exercise:
Cardio Exercise at home:
Target Your Inner Thighs and Core
Adding exercises that focus on your inner thighs and core can help you achieve a toned, slim body
FREE
Kick Back Routine Exercise:
Strength Training for Toning Thigh
Incorporating strength training into your routine will help you tighten and tone your muscles:
Bodyweight No equipment needed, just use your body weight to exercise.
FREE
Our programs are not just physical exercise, but a transformative journey towards inner peace, balance, and self-discovery.
Physical Well-being
Optimal Body Health
Nurturing Connections
Physical fitness
What Other People Say About Our Programs
Vicky Andexson
We are grateful while teaching us the art of thai massage keep on smiling and good luck in the future with everything you wish to have”
Dana Chaehak
Liat Dinat
$29.99 USD
$29.99 USD