This course teaches you ancient Thai massage techniques that you can easily practice at home on your partner, friend, or family member. You’ll learn four powerful routines that target the hands, wrists, forearms, and shoulders. The course is designed with a unique “giver-receiver” approach, so you’ll take turns practicing on each other, creating a deeper connection.

Learn effective massage techniques with our online course, focusing on the hands, wrists, fingers, and arms. From this course, you’ll master simple and useful massage techniques to reduce pain and improve flexibility, increasing energy in the whole arm muscles and joints.

Benefits:
– Reduces pain and stiffness in the fingers and arms.
– Promotes better posture and improves energy, leading to your best performance at work.

Challenge Tips for Beginners:

1. Proper Positioning
– Adjust your position with the chairs to accommodate your partner’s height and shape, ensuring comfort for both.

2. Gentle Massage Technique
– Be mindful not to scratch your partner’s skin. Use slow, rhythmic motions to enhance the massage experience.

3. Smooth Transitions
– Think ahead to the next step to ensure smooth and confident movements throughout the session.