Thai Yoga Massage Course with Partner

Metta Movements

Learn with your partner ancient Thai massage techniques that release tension all through the back, improve flexibility, and promote better sleep by applying gentle pressure along energy lines.

$59.00 USD

$29.00 USD

Metta Movements

Learn with your partner ancient Thai massage technique for hand, wrist, finger, and arm.  Using a two-chair setup, learn special techniques; alternate and rhythmic to release tension, improve flexibility, and alleviate overuse arm and fingers from office work.

$59.00 USD

$29.99 USD

Metta Movements

Learn with your partner a short sequence of Thai Massage techniques recommend for couples to reciprocate on each other. Giver can get a full body exercise and receiver get a deep stretch to improve circulation. Stretching ankle, knee hips and lower back points.

$59.00 USD

$29.99 USD

Metta Movements

$59.00 USD

$29.99 USD

Finger and Wrist Mini Course

 

You will learn with your partner ancient Thai massage techniques using a two-chair setup, focusing on the hands, through specialized alternate and rhythmic techniques that release tension, improve flexibility, and alleviate overuse from office work. 

Metta Movements

Learn with your partner the techniques to relieve tension in the neck and shoulder. This practice routine is designed to help relieve pain and tension, especially for those who work long hours in office. It promotes better blood circulation, which can improve brain function and the senses of vision, hearing, smell, taste, and touch, helping you perform at your best.

$59.00 USD

$29.99 USD

Fitness Courses

Fitness Course

Kick and Hop Routine Exercise: 

Cardio Exercise at home:

 

Target Your Inner Thighs and Core

 

Adding exercises that focus on your inner thighs and core can help you achieve a toned, slim body.

FREE

Fitness Course

Strength Training for Toning Thigh

 

Incorporating strength training into your routine will help you tighten and tone your muscles

 

Bodyweight No equipment needed, just use your body weight to exercise

FREE

Steep Stool

Learn with your partner a short sequence of Thai Massage techniques recommend for couples to reciprocate on each other. Giver can get a full body exercise and receiver get a deep stretch to improve circulation. Stretching ankle, knee hips and lower back points.

FREE